My Expertise

At YourMindBodyAndGod.com, I offer a unique blend of services designed to nurture your mind, body, and spirit. My approach is rooted in the understanding that these three aspects of our being are interconnected and that nurturing one can have positive effects on the others.

Your Mind:

The mind is a powerful tool, capable of both creating and overcoming barriers. At YourMindBodyAndGod.com, I understand the complexities of the human mind and have dedicated myself to helping individuals navigate these complexities to achieve peace of mind and emotional well-being.

With a Bachelor of Science in Psychology from UC Davis, I have a deep understanding of the human psyche, its processes, and the factors that can influence mental health. This academic background, coupled with my years of experience as a counseling intern under the guidance of Phil Simmons MFT, has equipped me with the skills and knowledge to provide effective counseling services.

But my approach to nurturing the mind goes beyond traditional counseling. I am also certified in Soulmatic Renewal, a method designed for mind reprogramming and emotional healing. This approach allows me to help individuals overcome mental barriers, change negative thought patterns, and heal emotional wounds.

In addition, I have trained in Quantum Healing with Samantha Greiger. This healing modality uses the principles of quantum physics to bring about change at the cellular level, helping individuals to release negative energy, heal from past traumas, and align their mind with positive, healing energies.

My services for the mind are designed to help you overcome mental barriers, heal from past traumas, and achieve a state of peace and emotional well-being. I believe that by nurturing the mind, I can help you unlock your full potential and lead a happier, more fulfilling life.

Your Body:

The body is the vessel that carries us through life, and its health and well-being are crucial for our overall quality of life. At YourMindBodyAndGod.com, I understand the importance of physical health and offer a range of services designed to help you achieve optimal physical well-being.

As a Master RWS practitioner, a title that signifies my expertise in functional nutrition and wellness solutions, I provide guidance on functional nutrition, helping individuals understand how their diet can influence their health and well-being. I also offer services for gastrointestinal healing and hormone optimization, using my knowledge to help individuals overcome physical health issues and achieve optimal health.

In addition to my expertise in functional nutrition, I am also a Master Pilates Instructor. With over 20 years of experience in the movement industry and 67 certifications, I have a deep understanding of the human body and how movement can influence health. Through Pilates instruction, I help individuals improve their physical fitness, increase their body awareness, and achieve better posture and flexibility.

My services for the body are designed to help you achieve optimal physical health, improve your fitness, and lead a healthier, more active life. I believe that by nurturing the body, I can help you feel better, perform better, and enjoy life to the fullest.

God:

Spirituality is a crucial aspect of holistic well-being, providing a sense of purpose and helping individuals find deeper meaning in life. At YourMindBodyAndGod.com, I understand the importance of spiritual well-being and offer services designed to help you connect with your higher self and find deeper meaning in life.

I have a leadership role at Bhava Spiritual Mission and am an ordained minister. With these qualifications, I offer spiritual guidance to those seeking to connect with their higher self and find deeper meaning in life. Through my spiritual guidance, I help individuals explore their spirituality, understand their life's purpose, and find peace and fulfillment.

My services for spiritual well-being are designed to help you connect with your higher self, explore your spirituality, and find deeper meaning in life. I believe that by nurturing the spirit, I can help you lead a more fulfilling, purposeful life.